Monsters Under the Bed: 7 Steps to Overcoming Fear
play Play pause Pause
S1 E6

Monsters Under the Bed: 7 Steps to Overcoming Fear

play Play pause Pause
Remember when you were afraid of the scary but imaginary monsters under the bed as a child? Many fears as a grown up can be the same. Here we talk through how overcoming fear can be one of the biggest challenges we face in life, but it’s also one of the most rewarding. Michelle outlines seven actionable steps to help each of us identify the things we are afraid of, reframe our mindset, and take action toward a more confident life.